| Water | 62.39g |
| Energy | 168.0kcal |
| Energy | 704.0kJ |
| Protein | 13.19g |
| Total lipid (fat) | 4.7g |
| Ash | 1.45g |
| Carbohydrate, by difference | 18.28g |
| Fiber, total dietary | 3.3g |
| Sugars, total | 1.57g |
| Sucrose | 0.48g |
| Glucose (dextrose) | 0.49g |
| Fructose | 0.6g |
| Lactose | 0.0g |
| Maltose | 0.0g |
| Galactose | 0.0g |
| Starch | 15.13g |
| Calcium, Ca | 18.0mg |
| Iron, Fe | 0.66mg |
| Magnesium, Mg | 35.0mg |
| Phosphorus, P | 141.0mg |
| Potassium, K | 250.0mg |
| Sodium, Na | 298.0mg |
| Zinc, Zn | 1.27mg |
| Copper, Cu | 0.087mg |
| Manganese, Mn | 0.16mg |
| Selenium, Se | 32.6??g |
| Thiamin | 0.167mg |
| Riboflavin | 0.07mg |
| Niacin | 2.823mg |
| Pantothenic acid | 0.82mg |
| Vitamin B-6 | 0.262mg |
| Vitamin B-12 | 0.22??g |
| Vitamin A, RAE | 81.0??g |
| Retinol | 5.0??g |
| Carotene, beta | 740.0??g |
| Carotene, alpha | 17.0??g |
| Cryptoxanthin, beta | 342.0??g |
| Vitamin A, IU | 1548.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 616.0??g |
| Vitamin E (alpha-tocopherol) | 1.11mg |
| Tocopherol, beta | 0.03mg |
| Tocopherol, gamma | 0.95mg |
| Tocopherol, delta | 0.02mg |
| Tocotrienol, alpha | 0.05mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.24mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin K (phylloquinone) | 3.2??g |
| Menaquinone-4 | 2.7??g |
| Fatty acids, total saturated | 1.383g |
| 4:0 | 0.002g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.004g |
| 12:0 | 0.004g |
| 14:0 | 0.049g |
| 15:0 | 0.002g |
| 16:0 | 0.91g |
| 17:0 | 0.008g |
| 18:0 | 0.388g |
| 20:0 | 0.01g |
| 22:0 | 0.003g |
| 24:0 | 0.004g |
| Fatty acids, total monounsaturated | 1.649g |
| 14:1 | 0.001g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.089g |
| 16:1 c | 0.089g |
| 16:1 t | 0.0g |
| 17:1 | 0.008g |
| 18:1 undifferentiated | 1.517g |
| 18:1 c | 1.508g |
| 18:1 t | 0.009g |
| 20:1 | 0.031g |
| 22:1 undifferentiated | 0.001g |
| 22:1 c | 0.001g |
| 22:1 t | 0.0g |
| 24:1 c | 0.002g |
| Fatty acids, total polyunsaturated | 1.009g |
| 18:2 undifferentiated | 0.911g |
| 18:2 n-6 c,c | 0.904g |
| 18:2 CLAs | 0.004g |
| 18:2 t not further defined | 0.003g |
| 18:3 undifferentiated | 0.032g |
| 18:3 n-3 c,c,c (ALA) | 0.031g |
| 18:3 n-6 c,c,c | 0.001g |
| 18:4 | 0.0g |
| 20:2 n-6 c,c | 0.013g |
| 20:3 undifferentiated | 0.006g |
| 20:3 n-3 | 0.002g |
| 20:3 n-6 | 0.004g |
| 20:4 undifferentiated | 0.035g |
| 20:5 n-3 (EPA) | 0.001g |
| 22:4 | 0.006g |
| 22:5 n-3 (DPA) | 0.003g |
| 22:6 n-3 (DHA) | 0.002g |
| Fatty acids, total trans | 0.012g |
| Fatty acids, total trans-monoenoic | 0.009g |
| Fatty acids, total trans-polyenoic | 0.003g |
| Cholesterol | 27.0mg |